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    Reasons to Visit Myrtle Beach, SC

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    The fact that I live in South Carolina, gives me some what of an advantage. I am only couple hours from Myrtle Beach, and have visited numerous times.

    There are plenty of reasons to visit Myrtle Beach, SC! Here are a few:

    1. Beautiful Beaches: Myrtle Beach is famous for its pristine, sandy beaches that stretch for miles along the South Carolina coast. The crystal-clear waters and gentle ocean breeze make it a perfect spot for sunbathing, swimming, and enjoying various water sports.
    2. Family-friendly Attractions: Myrtle Beach is known for its family-friendly atmosphere. With numerous amusement parks, water parks, and mini-golf courses, there is something for everyone in the family to enjoy. Popular attractions include the Myrtle Beach SkyWheel, Broadway at the Beach, and Ripley’s Aquarium.
    3. Golfing Paradise: Myrtle Beach is often referred to as the “Golf Capital of the World.” With over 100 world-class golf courses designed by renowned architects, golf enthusiasts will find plenty of choices to tee off and enjoy the game amidst beautiful landscapes.
    4. Delicious Seafood: Being a coastal destination, Myrtle Beach offers an abundance of fresh seafood. From local oysters and shrimp to mouthwatering fish dishes, visitors can indulge in delicious culinary experiences at the numerous seafood restaurants and eateries along the beach.
    5. Outdoor Activities: Beyond the beach, Myrtle Beach provides a variety of outdoor activities. Visitors can enjoy fishing charters, kayak tours, dolphin cruises, and paddleboarding in the nearby marshes, rivers, and estuaries.
    6. Live Entertainment and Nightlife: Myrtle Beach is known for its vibrant entertainment scene. Visitors can catch live shows and performances including Broadway productions, comedy shows, and music concerts. Additionally, the city offers a lively nightlife with bars, clubs, and beachfront lounges.
    7. Shopping: Myrtle Beach is a shopper’s paradise, offering a wide range of shopping experiences. Visitors can explore the locally owned boutiques, outlet malls, specialty stores, and beachfront markets to find unique souvenirs, clothing, and accessories.
    8. Natural Beauty: Myrtle Beach is surrounded by stunning natural landscapes. Visitors can explore nearby state parks, nature preserves, and wildlife refuges to discover beautiful hiking trails, picturesque scenery, and diverse ecosystems.

    These are just a few reasons why Myrtle Beach, SC is a popular vacation destination. Whether you are seeking relaxation, family fun, outdoor adventures, or vibrant entertainment, Myrtle Beach has something to offer everyone.

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    Complete Surveys & Earn

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    Earn Money Completing Surveys If you want to earn money completing surveys, you need to sign up for survey companies. There are many survey companies in the USA, and you can sign up for multiple companies to increase your chances of earning money. Some of the popular survey companies include:

    1. Swagbucks: Swagbucks is a popular survey company that offers online surveys, in-person surveys, and phone surveys. Swagbucks also offers other ways to earn money, such as watching videos and shopping online.

    2.  My Points :  is a popular survey company that gives points for shopping and online surveys. My Points also give Reward Points for shopping online and in-store, taking paid surveys,and dining out. You can redeem the points for gift cards.

    3. Inbox Dollars: Inbox Dollars is a very popular survey company that offers online surveys. Inbox Dollars pays cash for completing surveys, and you can redeem your earnings through PayPal or gift cards. It also allow you to enter sweepstakes.

    4. Survey Junkie: Take Surveys, and get paid. Earn extra cash.

    Conclusion Completing surveys is a great way to earn money in your free time. There are different types of surveys that you can complete to earn money, such as online surveys, in-person surveys, phone surveys, and focus groups. If you want to earn money completing surveys, you need to sign up for survey companies. There are many survey companies in the USA, and you can sign up for multiple companies to increase your chances of earning money. Some of the popular survey companies include Swagbucks, Inbox Dollars, Survey Junkie, and My Points.

    Wine – The Perfect Combination

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    When it comes to pairing wines with dinner, there are several options to consider. Here are a few popular choices

    1. White Wine: White wines like Chardonnay, Sauvignon Blanc, or Riesling go well with seafood, poultry, and lighter dishes. They pair nicely with fish, chicken, salads, and creamy sauces.
    2. Red Wine: Red wines such as Cabernet Sauvignon, Merlot, Pinot Noir, or Malbec are great options to pair with red meat dishes like steak or roast beef. They also complement dishes with rich flavors and hearty sauces.
    3. Rosé Wine: Rosé wines are versatile and can work well with a variety of dishes such as grilled vegetables, salads, light pasta, and seafood. They can also be a refreshing choice for outdoor dining or summer meals.
    4. Sparkling Wine: Sparkling wines like Champagne or Prosecco are perfect for celebrations or as an aperitif. They can also be paired with appetizers, seafood dishes, and lighter fare.

    Remember, personal taste plays a big role in wine selection. It’s a good idea to experiment and find the wines that you enjoy the most and that complement your meal preferences.

    Inspirational Thoughts to Start your Day

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     Inspirational thoughts to start your morning on a positive note:

    1. “The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt
    2. ” is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” – Albert Schweitzer
    3. “Believe you can and you’re halfway there.” – Theodore Roosevelt
    4. “The only way to do great work is to love what you do.” – Steve Jobs
    5. “Your time is limited, don’t waste it living someone else’s life.” – Steve Jobs
    6. “Every morning we are born again. What we do today matters most.” – Buddha
    7. “The only person you should try to be better than is the person you were yesterday.” – Anonymous
    8. “Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill
    9. “Your life does not get better by chance, it gets better by change.” – Jim Rohn
    10. “Dream big, start small, act now.” – Robin Sharma

    Remember, starting your day with positive thoughts can set the tone for the entire day ahead. Embrace the possibilities, be grateful for the opportunities, and continue to strive for personal growth and happiness.

    Washington, DC

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            A Day in Washington, DC

    I had the pleasure of visiting Washington, DC twice. I attended the dedication of Dr. King Momentum in October of 2011.


    5th Grade Trip

    I visited again April 2014 with my daughter for her 5th grade trip. I remember the long walks.  We visited several places.

    There are numerous historic places to visit in Washington, DC. Here are a few notable ones:

    1. The White House: The official residence of the President of the United States, the White House is a symbol of American democracy and history.
    2. The National Mall: This iconic open space is home to many national landmarks, such as the Washington Monument, Lincoln Memorial, Thomas Jefferson Memorial, and the Vietnam Veterans Memorial.
    3. U.S. Capitol: The legislative branch of the U.S. government resides here, and it is worth exploring for its architecture and historic significance.
    4. Ford’s Theatre: Known for being the site of President Abraham Lincoln’s assassination, it is now a working theater and museum dedicated to preserving Lincoln’s legacy.
    5. National Archives: Home to the original copies of important U.S. documents, such as the Declaration of Independence, Constitution, and Bill of Rights.
    6. Smithsonian Institution: This collection of museums and research centers offers a wealth of history, including the National Museum of American History and the National Museum of African American History and Culture.
    7. Library of Congress: The largest library in the world, it houses millions of books, historical artifacts, and manuscripts.
    8. Mount Vernon: Located just outside Washington, DC, this historic site was the plantation home and final resting place of George Washington, the first President of the United States.

    These are just a few examples, and there are many other historic places to explore in Washington, DC.

    Florida

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    I was lucky enough to visit Florida in 2011 with my daughters on a Girls Scouts trip.

    There are many reasons to visit Florida! Here are a few:

    1. Beautiful beaches: Florida is known for its stunning coastline and pristine sandy beaches. Whether you’re looking for relaxation, water activities, or simply to soak up the sun, Florida’s beaches have something for everyone.
    2. Theme parks: Florida is home to some of the world’s most famous theme parks, including Walt Disney World Resort, Universal Orlando Resort, and SeaWorld Orlando. These parks offer a variety of attractions and entertainment for all ages, making them perfect for family vacations or thrill-seekers.
    3. Outdoor activities: With its warm climate and diverse natural landscapes, Florida is a paradise for outdoor enthusiasts. From hiking and biking to boating and fishing, there are endless opportunities to explore the state’s nature reserves, national parks, and waterways.
    4. Wildlife: Florida is rich in biodiversity and is home to various unique and fascinating species, such as manatees, alligators, and dolphins. You can go on wildlife tours, visit sanctuaries, or even go snorkeling or diving to witness the marine life.
    5. Cultural experiences: Florida has a vibrant cultural scene, with a mix of influences from Latin American, Caribbean, and Southern cultures. You can explore art galleries, visit museums, attend festivals and events, or enjoy delicious cuisine from various cultures.
    6. Golfing: Florida is a golfer’s paradise, with numerous world-class golf courses scattered across the state. Whether you’re a seasoned golfer or a beginner, you can enjoy playing in beautiful surroundings with challenging courses.

    Overall, Florida offers a diverse range of attractions and experiences, making it an ideal destination for vacationers of all interests.

    Foods to Avoid

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    For diabetes and high blood pressure, it is generally recommended to avoid or limit the following foods:

    1. Sugary and sweetened beverages: These drinks are high in added sugars and can quickly raise blood sugar levels.
    2. Processed and packaged foods: These foods often contain high levels of sodium, unhealthy fats, and added sugars, which can contribute to high blood pressure and blood sugar spikes.
    3. Saturated and trans fats: These fats are found in foods like red meat, full-fat dairy products, fried foods, and processed snacks. They can increase the risk of heart disease and raise cholesterol levels.
    4. High-sodium foods: Foods that are high in sodium can contribute to high blood pressure. Examples include processed meats, canned soups, fast food, and salty snacks.
    5. Refined carbohydrates: Foods made from refined grains like white bread, white rice, and pasta can cause blood sugar levels to rise rapidly. Opt for whole grains instead.
    6. High-glycemic-index fruits: Fruits such as watermelon and pineapples have a higher glycemic index, which means they can raise blood sugar levels more quickly. Moderation is key.
    7. Alcohol: Excessive alcohol consumption can increase blood pressure and negatively affect blood sugar control. If you drink alcohol, do so in moderation.

    Remember, it’s always best to consult with a healthcare professional or a registered dietitian to create a personalized diet plan that suits your specific needs and medical condition.

    The Glamour Gift Guide

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    Looking for the perfect gift to add a touch of glamour to any occasion? Look no further! Here is a helpful gift guide for all occasions:

    1. Designer Perfume: A luxurious fragrance is always a great choice for a glamorous gift. Opt for a high-end designer perfume that exudes elegance and sophistication.
    2. Statement Jewelry: A stunning piece of jewelry can instantly elevate any outfit. Consider gifting a statement necklace, a pair of exquisite earrings, or a glamorous cocktail ring.
    3. Champagne Set: Celebrate special occasions in style with a champagne set. Include a bottle of high-quality champagne and a set of elegant flutes to create a memorable gift for someone special.
    4. Luxury Spa Experience: Treat your loved ones to a day of pampering and relaxation. Gift them a voucher for a luxurious spa experience where they can indulge in massages, facials, and other rejuvenating treatments.
    5. Designer Handbag: A designer handbag is the ultimate accessory for a glamorous fashionista. Choose a stylish and iconic bag from a renowned designer to make a statement gift.
    6. Personalized Leather Accessories: For a thoughtful and sophisticated gift, consider personalized leather accessories, such as a monogrammed wallet, passport holder, or keychain. It adds a personal touch to a practical gift.
    7. High-end Skincare Set: Help someone feel pampered and cared for with a high-end skincare set. Look for luxurious products that promote healthy and youthful-looking skin.
    8. Fashionable Sunglasses: A pair of designer sunglasses not only protects the eyes but also adds a touch of glamour to any ensemble. Find a style that suits their personality and showcases their sophisticated style.
    9. Fine Wine or Spirits Set: For the wine or spirits enthusiast, a bottle of fine wine or a set of premium spirits is an excellent choice. Opt for a renowned vintage or a limited edition release to make it truly special.
    10. Exquisite Home Decor: Enhance the glamour of any living space with exquisite home decor. Consider gifting a stunning crystal vase, an elegant table centerpiece, or a luxurious scented candle.

    Remember, the key to finding the perfect gift is to consider the recipient’s personal taste and preferences. With this glamour gift guide, you’re sure to impress and make any occasion even more special!

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    My Inspirational Songs Pick

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    Here are some of my pick of inspirational songs: (not in any particular order)

    1. “Lean Me” by Bill Withers
    2. “Eye of the Tiger” by Survivor
    3. “A Change is Gonna Come” by Sam Cooke
    4. “Oh Happy Day” by Edwin Hawkins Singers
    5. “Stronger” by Kelly Clarkson
    6. “Imagine” by John Lennon

      English singer-songwriter John Lennon (1940 – 1980), July 1971. (Photo by Michael Putland/Getty Images)
    7. “The Climb” by Miley Cyrus
    8. “Ain’t No Mountain High Enough” by Marvin Gaye and Tammi Terrell
    9. “I’ll Take You There” by The Staple Singers
    10. “Stand By Me” by Ben E. King
    11. “Respect” by Aretha Franklin

    These tracks are known for their powerful vocals and uplifting messages. They have the ability to inspire and bring joy to your day. I hope they bring you inspiration and positivity. What are your favorite inspirational songs?